You brought the fire today!! 😊 Great morning! I loved getting back to Breathe of Fire, Uddiyana Bandha always feels great and stretch pose always brings me such power within. Thank you for your loving words at the end. I really felt it and had some tears of joy. I feel very powerful for the day. I love Manipura!! Much love Andrew, see you tomorrow!

Beautiful practice this morning. Thank you Andrew, see you tomorrow

I enjoy holding the asanas longer as well. Really develops focus.

Feleing calmer and more at ease, stable. I enjoyed the Asanas very much today. I could feel sensations in Muladhara as we moved through the asanas. The butterfly pose with the breathing felt really great. I could feel that energy swirling around at the lower back. Thank you Andrew. Much love!! 

Great morning! Feeling calm and relaxed. I was able to do the full headstand for 30 seconds, and then went back to Half Headstand. Felt really good doing Prasarita Padotanasana and then into the headstands. My head slow moved upwards while were in the awareness stages. Beautiful feeling! Thank you Andrew! Much love!

Andrew & CleliaThank you for your insights. I feel so much joy experiencing these sensations within. Im so thankful i show up everyday for over 2 months. It really has been life changing. ✨ Have a great Day!!

Andrew & Clelia Thank you Andrew for being you! Again, you are a gift to this world!💗

Andrew & Clelia Your words warm my heart and bring a big smile to my face. I am so grateful for your encouragement and support, it really fills me with excitement. Thank you Andrew!!!!! 

Beautiful practice this morning. I love them FROGS! It is like a ssalt shaker of energy within, I love that feeling after. I feel clear, relaxed and ready for the day. Thank you Andrew! Much love!

I felt very at ease and calm after. Ajna chakra is one that I am still searching for the subtle sensations. At times I can feel tingling at my forehead but still working on refining my awareness in the upper triangle. Thank you Andrew, great morning as always. Much love!